Next Trunk Lift Assessment 7/26

Students will once again be tested in room 131 Dance/Fitness Room of the Physical Education Building. The test objective is to lift the upper body off the floor using the muscles of the back and hold the position to allow for measurement. If both girls and boys fall in the 9-12 inches range, they're in the healthy zone. If both boys and girls fail to raise their upper body 9 inches, then they fall into the needs improvement range.